Chocolate Orange Muffins
מאת: 
זמן הכנה: 
זמן בישול: 
זמן כולל: 
מנות: 12
 
Delicious, easy to make, plant based, refined sugar free, chocolate orange muffins
מרכיבים
  • Wet Ingredients:
  • ¾ cup fresh orange juice (from about 5 oranges)
  • ½ cup pure maple syrup
  • ⅓ cup oil (grapeseed, soy, sunflower, or even olive oil)
  • ¼ cup apple sauce
  • 1 tsp apple cider (or other) vinegar
  • 1 tsp vanilla extract
  • Dry Ingredients:
  • 1.5 cup whole spelt flour (210 grams)
  • 1 table spoon cocoa powder
  • 1 tsp baking soda
  • ¼ tsp salt
  • Optional add-ins:
  • zest from the oranges
הוראות הכנה
  1. Warm an oven to 180 C.
  2. Place all the "wet" ingredients in a bowl and whisk well. Add the "dry" ingredients and mix only until combined (do not over mix). *Note: Mix the muffin ingredients only when the oven is warm enough and ready for the muffins, and you have everything lined up, as a mixture that will wait for the oven will not rise.
  3. Fill up muffin tins ¾ way through, Top each muffin with some orange zest and place in the oven for 25 minutes (to check if ready place a toothpick in one of the muffins, if it comes out dry they are ready). Wait for the muffins to cool completely before you remove them from their tins.
  4. * For a vanilla orange muffins version, simply omit the cocoa powder.
Recipe by Vegan High Tech Mom at https://www.veganhightechmom.com/%d7%9e%d7%90%d7%a4%d7%99%d7%a0%d7%a1-%d7%a9%d7%95%d7%a7%d7%95%d7%9c%d7%93-%d7%aa%d7%a4%d7%95%d7%96/